Now kids, there are some things that as a parent you end up saying time and time again, with such a wide range of ages between you guys they...

Kids, it's normal to doubt yourself.  Never be surprised or ashamed to ask yourself difficult questions about what you are capable of....

Kids, part of the reason I run is to balance my mind and get perspective on all of the other stresses and strains that you face in life. Whe...

Kids; over time the meaning and even the gravity of some words changes. To previous generations, the word awesome depicted something at ...

Kids, while my blog posts are usually full of optimism and messages of believing in yourself, I wouldn't be preparing you for real life...

As I read back through the last few posts kids, it occurs to me that I have moved even further away from the story I was supposed to be tell...

Kids, It has been three weeks since I ran my first ultramarathon. Reflecting on that time, it took a while to recover and a few days of eati...

No child likes to believe that their parents are at all creative. The sheer thought that their Mum or Dad would express themselves through a...

Kids, before I was a runner I was someone totally different. Now that may not make much sense but I guess I was a drifter. Rather than set...

Kids, being greedy is almost never good. But when it comes to setting goals, you really can’t set enough of them. I learned this the hard...