Kids, a strange thing happened to me this week...... After a few weeks of reduced running (I'm supposed to call it being injured, but ...

Kids; running can be lonely sport. A lot of the time you're running by yourself and sometimes that's the appeal, but like many thi...

They say a little bit of knowledge is a dangerous thing. Now that may well be true when it comes to working with explosives or handling chem...

Kids, you'll discover at points in your life, things that you are passionate about. Some of these passions will burn bright and intense,...

Kids, by now I hope you’ve started to realise that in life you will face a lot of challenges and that if you prepare for them and try hard...

Now kids, there are some things that as a parent you end up saying time and time again, with such a wide range of ages between you guys they...

Kids, it's normal to doubt yourself.  Never be surprised or ashamed to ask yourself difficult questions about what you are capable of....

Kids, part of the reason I run is to balance my mind and get perspective on all of the other stresses and strains that you face in life. Whe...

Kids; over time the meaning and even the gravity of some words changes. To previous generations, the word awesome depicted something at ...

Kids, while my blog posts are usually full of optimism and messages of believing in yourself, I wouldn't be preparing you for real life...