This may shock some of you regular readers, but in the past I have tended to stick to the softer, more sentimental side of  running. I'v...

  Every now and again you have those moments that completely shift your way of thinking. Those crystallising moments where it genuinely...

Anyone who follows me on Twitter (@danrunning) will know how much I cook. I have a full time job and have just started personal training in ...

It's been a while since I blogged. I finished the last one with this mysterious piece on "taking the next step". That lead t...

Did you ever get the feeling that for all the running you do, you've moved no further forward.  And I'm not talking about being ...

Some time last year, I wrote a piece about the importance saying yes . I also wrote another piece about the importance of support if you w...

I've never done too well with failure. I once got reprimanded at work because, having failed a promotion board I went about destroying t...